Tai Chi & Qi Gong
Live Online Classes & Personal mentoring
Morning TAO
Start Your Day in Flow
Are you waking up tired, tight, already in your head? Maybe you dread the rush, the emails, the same stress as yesterday. Are you reaching for your phone before your feet even touch the floor?
What if your morning could feel different?
Tai Chi isn’t just an exercise.
It’s a way of approaching everything - work, relationships, decisions - with greater ease, and balance. It helps you stop feeling like you’re constantly bracing yourself against time, circumstances, people, life. Tai Chi reconnects you with the natural rhythm beneath the surface of life, the stillness of the center versus the chaos of the periphery.
After a shirt time, you begin to notice that stress doesn’t stick to you the way it used to. Decisions become clearer, relationships feel easier, and your body feels lighter. You stop forcing things… and life starts to flow, without you having to force yourself to do or be more - which only ever makes things worse.
Finding stillness doesn’t mean sitting still - you don’t have to push harder to feel better, or try to stay ‘positive’ when your nervous system is screaming otherwise. Instead, you can practice not forcing things, not struggling, or searching… and discover how the softest movement brings the deepest calm, and how your body already knows ‘the way’ back to inner balance.
Frequently Asked Questions
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Morning Tao are daily soft & gentle, live online Tai Chi & Qi Gong classes with Raj, who’s been practicing the inner arts of Tao for over 50 years. His level of experience is rare… and this is an opportunity to learn the true essence of Tai Chi… from one who has learned to master energy.
This isn’t about stretching yourself further or trying harder to master your inner or outer world. It’s simply a space to slow down, tune in, and start your day in harmony with yourself. To move gently. Breathe deeply. And meet the day with presence instead of feeling full of pressure.
You don’t need to be flexible. You don’t need experience. Just a quiet space and a willingness to let go of the rush.
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If you’re waking up already carrying tension in your neck and shoulders…
Your thoughts are speeding up before you’ve had a chance to catch your breathe…
You’re spending your day locked in your head, disconnected from your body…
Or, you’re craving peace, but it always seems just out of reach…This is especially good if you’ve tried meditating, but your mind just wouldn’t settle.
Maybe you’ve tried fitness classes or yoga, but they left you feeling even more exhausted, under pressure or just plain awkward.
Maybe you’re looking for something quieter? Something sustainable. Something real to fall in love with…Morning Tao is for you.
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Gentle, flowing motion that releases tension without force.
Feeling grounded in your body and a return to a steady, calm centre.
Feeling more connected to yourself, and less pulled around by the day’s events.
A letting go of effort, a softening of your nervous system, and fresh vitality.
Alignment with a more natural pace instead of being driven by society’s pressure.
A growing deep inner strength, not through strain, but through sensitivity - through relaxation instead of contraction.
And you’ll recognise movement as meditation, and the body as a doorway to maintaining presence.
Each session leaves you feeling lighter, clearer, and more present, ready to meet the day from a place of calm clarity. So, if you’ve been feeling like life is moving too fast, and you’re always trying to catch up, Morning Tao brings you back to your centre.
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Tai Chi is not simply about learning 'form’ - though it does begin this way. But it’s more so about practicing presence, relaxation and flow, something most of us have forgotten how to do.
You don’t have to worry about getting the movements right - it’s not about performance - it’s about feeling yourself, and the energy inside you.
Through simple, gentle movements you start to enter into stillness naturally, by- passing the chattering mind - and struggles begin to fall away. Over time, this effortless movement begins to change how you move through life - you become less reactive, more alert and fully at ease with yourself.
People stop snapping at you and you stop snapping back.
You stop laying in bed at night, chewing up the days events, wishing you could have done better or things should have been different. Because now you know how to stop forcing yourself, and can feel a different force arising within you.
Now you can handle the gritty life-dramas as they arise… in the same soft, flowing manner that you’re experiencing in your practice.
When you Move with the Tao, life moves with you.
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Live online, every tuesday and thursday morning at 7.00AM (CEST)
60 minutes per class
Access from anywhere
Join via weekly or monthly subscription
Library of recordings available if you miss a session
Whether you're completely new to Tai Chi or returning to it, or you’re looking to connect with others who are passionate about something you already love, Morning Tao meets you exactly where you are. There’s no pressure to keep up. You simply show up and let the practice meet you with gentleness and presence. This is your time of the day to return to stillness, to move with intention, and carry peace into your life.
Start your day ….
Not with pressure, but with presence.
Not with tension, but with flow.
Gentle. Grounded. Energised
Join the Morning Tao Class Today!
Choose between weekly or monthly subscription.
Balance. Grace. Effortless Power. Like the crane, true strength comes from stillness within. Set the tone for your day - calm, present, and connected.
Master Tao
By Invitation Only
You’ve walked the path. Now step into through the Gate.
You already know the form. You’ve felt the stillness in motion. But now… you want more.
You want access. Access to the real internal power - the kind that coils deep in the lower dantian and rises like a Dragon through the body. Access to the kind of flow you see in the great masters, who move with a presence so refined that they barely seem to move at all.
Access to the ancient, living energy that doesn’t just respond to intention, it is intention.
Welcome to Master Tao, a space for dedicated practitioners ready to leave the outer shell of Tai Chi behind… and enter the essence of Tao, where Dragon energy awakens.
Frequently Asked Questions
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If you’re moving through your form... but something feels missing. You’ve trained for years, but each day feels exactly the same, and you yearn to touch the hidden layers. If doubt is creeping in, “will I ever make it?”
Maybe you watch the masters, the ones who can shift someone flying across the room, and wonder: what are they doing that I’m not?
If you keep trying to move Qi, but the Qi doesn’t quite respond the way you want, and you know there's more... but you just don’t know how to access it…
If you’ve been telling yourself, “If I just keep doing the form, I’ll eventually feel it”, or that “Real internal power is only for the masters in the mountains”- you are mistaken. Practicing form for decades is not what makes the biggest difference, and the masters do not have something that you don’t have yourself…
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What does work is training with a teacher who embodies the energy, not just teaches the form
Getting direct feedback on subtle alignments that unlock hidden energy paths
Learning energetic refinement through presence, not just posture
Learning to listen to the form without of controlling it
And deepening your connection to breath, intention, and internal silence
Without these… form is just form and Tao remains illusive.
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Master Tao teaches you:
To feel Qi so vividly it moves before the body does
To coil, spiral, and release energy from the inside out
To cultivate power through subtle awareness, not physical control
To feel Qi as a living presence that responds to breath and intention
Moving Qi through spirals, rooting, dissolving and expansion
To let your practice become a way of being, not just a sequence of movements
Learning to move with the Tao, not against it
You don’t need more repetition. You don’t need more effort.
You need the subtle shift that changes everything.
… if you don’t just want to do Tai Chi, and you want to become it….
JOIN MASTER TAO AND RECEIVE
✔ Direct feedback and energetic corrections from Raj
✔ Guided refinement into subtle body alignment and breath
✔ Internal training to move Qi beyond form
✔ Energetic stillness - where movement becomes secondary
✔ A return to flow, power, and presence
✔ The cultivation of Dragon energy
ONLY PURCHASE MASTER TAO IF YOU HAVE BEEN INVITED TO DO SO. PLEASE CONTACT RAJ DIRECTLY TO DISCUSS JOINING THE CLASS.
Practice to the highest level and learn how to manifest Qi, Develop effortless power and understand the microcosmic orbit.
One to One
TAO MENTORING
You can also book an individual Tao Mentoring Session with Raj to dive deeper into the secrets of Tao and advance your practice toady.